Friday, December 23

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Skin Care | Top 10 Tips for Your Skin Tretment

Tip 1 - Implore a Daily Skin Care Regimen. The following steps are
adequate to maintain or restore healthy skin:


* Cleanse twice daily with a gentle facial skin product for your skin type or all skin types that will not only clean but will nourish and soothe the skin.

*Products with Vitamins A, E and C help restore skin cells and provide antioxidants

*Tone twice daily with a gentle face toner for your skin type. Toning completes the skin cleansing process by removing and enhances your skin's appearance

*Moisturize after toning (let toner dry) with a moisturizer for your skin type.

*Exfoliate with a gentle face scrub at least once a week. Skin cell turnover time is approximately 3-5 days.

*Decongest- Oily skin requires a clay based mask (will harden when dry) once per week to decongest the pores of blackheads and whiteheads. Normal to Dry skin should use a softer, gentler mask with extra hydrating properties.
Note- Never leave home without protecting your skin from the sun; use a sunscreen product w/ a minimum of SPF30. (to be applied before the moisturizer)

Tip 2 - Keep your hands out of your face! This one can not be stressed enough. You do not want to transfer the germs from your hands to your face.Constantly touching the face may cause skin irritation.

Tip 3 -Ladies - Always remove your makeup before going to bed. Use a gentle eye makeup remover.

Tip 4 - The following suggestions may be helpful for misbehaving skin: Dry Skin (Dermatitis, not including fungal infections)

*Limit your bathing & shower time to no more than 5 minutes.After
showering or washing hands, leave skin slightly moist and apply a moisturizer right after.

Use heavier skin creams/lotions during the winter months and lighter
skin care creams/lotions in the summer.

*Severe cases should seek the help of a board certified dermatologist.

Tip 5 - Don't walk around barefoot or wear footwear without socks on.
This can cause foot funguses and dry cracked feet.

Tip 6 - Drink 1/2 your body weight in ounces of water daily. Water does wonders for your skin. It helps transport toxins from your cells too. Did you know your body is composed of about 75% water?

Tip 7 - In the winter, the heat in your home can dry your skin out. Try a cool mist humidifier which will add moisture to the air and help keep your skin from drying out.

Tip 8 - Minimize your stress. It can lead to skin acne among other things.

Tip 9 - Heard of the old saying, "You are what you eat?" It's true.
Check your eating. A healthy balanced diet will benefit your skin as well. Consume healthy natural oils such as olive oil in moderation.

Tip 10 - It's not wise to regularly change the brand of products youuse. Consistently introducing different or harsh ingredients to your skin may cause skin irritation.

Quran aur Sahib-e-Quran - Dr. Shazia Ramzan


سلطان صلاح الدین ایوبی | I Love Islam. Do you?


جب سلطان صلاح الدین ایوبی مصر پہنجا تو مصر کے شہنشہا ہ نے ان کے استقبال کے لیے راستے میں پھولوں کی بتیاں پیچھا دی
؛ تو صلاح الدین ایوبی نےرستے میں پھولوں کی بتیاں دیکھ کر پاوں پیچھے کر لیا اور کہا صلاح الدین یہاں پر پھولوں کی بتیاں مسلنے نہیں ایا۔۔ ___ "مسلمان کی زندگی پھولوں کی سیج نہین ۔
کیا تم جانتے نہیں ھو صلیبی ، سلطنت اسلامیہ کو چوہوں کی طرح کھا رہے ہیں ؟ صرف وہ اس لیے کہ ھم نے پھولوں کی بتیوں پر چلنا شروع کر دیا ھے ھم نے اپنی ہی پچیوں کو ننگا کر عصمتیں روند ڈالی ہیں میری نظریں فلسطین پر لگی ھوئی ہیں ۔ تم میری راہ میں پھول پجھا کر مصر سے بھی اسلام کا پرچم اتروا دینا چاہتے ھو ؟
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